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THE 4 DAY PROTECT YOUR ENERGY CHALLENGE
Mon 15 to Thu 18 June 2026 · 10am UK each day · Live on Zoom
Ground it. Cleanse it. Protect it.
Stop absorbing everyone else's energy.
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You wake up already tired.
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You spend an hour with someone and need three to recover.
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You walk into a room and feel the mood of it land on you like weather.
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You lie awake at night still feeling the weight of the day.
You are not too sensitive. You are just unprotected. This challenge changes that - in four days.
In just four days you will:
✅ Learn to ground yourself properly - so you stop feeling scattered and overwhelmed
✅ Cleanse the energy you have absorbed - and feel the difference immediately
✅ Protect your energy field - so you stop absorbing everything around you
✅ Build energetic boundaries - and finally keep your energy yours
What people are saying about working with Chris...
Just £25
Four days · One live session each day at 10am · A companion workbook · Replays for 30 days
What's Included:
✅ Four live Zoom sessions - one each morning at 10am from Monday 15th to Thursday 18th June,
✅ Full session replays - uploaded after each live session and available for 30 days.
✅ Companion workbook - downloadable PDF with exercises, journal pages and reflection prompts for every day. Yours to keep.
✅ Access to the private challenge Facebook group - connect with other participants, share your experiences and get support throughout the four days
✅ Personal support from Chris throughout - questions welcomed in every session.
What happens each day:
DAY 1 - Monday 15th June
Coming Back To Yourself
Learn what grounding actually is, why sensitive people need it more than anyone, and four practical techniques to anchor yourself the moment you feel scattered or overwhelmed.
DAY 2 - Tuesday 16th June
Clearing What Is Not Yours
Discover what you have been absorbing, where it collects, and how to clear it properly - with a live cleansing practice you will feel immediately.
DAY 3 - Wednesday 17th June
Building Your Shield
Learn why protection is not about fear, and build a personal protection practice you can use before any room, any person or any situation
DAY 4 - Thursday 18th June
Boundries & Making It A Daily Practice
Bring it all together into a simple five minute daily practice - and learn to hold energetic boundaries that keep your energy yours for good.
Just £25
Four days · One live session each day at 10am · A companion workbook · Replays for 30 days
Who is Chris Stanley?
I am Chris Stanley - founder of The Soul Alignment Academy with 25 years on this path and ten years of teaching experience.
I have spent the last decade teaching sensitive people exactly what this challenge covers - how to ground, cleanse, protect and hold their energy so they can stop feeling drained and start feeling like themselves again.
I run weekly live development circles, teach a growing content library, and genuinely care about the development of every single person I work with. I cannot wait to spend these four days with you.
What if I cannot make a live session?
Do I need any experience?
What time are the sessions?
How do I access the sessions and replays?
What happens after the four days?
The challenge starts Monday 15th June at 10am.
It is time to keep your energy yours.
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